Joco Jamin Jamican Curry

Well the day started terribly, with pure frustration and dread about time that was going to be wasted with these three pointless meetings. Fate does have a funny way about turning things around. The first two meeting turned totally productive, and inroads were made into new channels to persue. Thankfully they also resulted in giving me very good reason to cancel the third meeting and have the afternoon to re-create yet another recipe. Joco Jamin Jamican Curry, very spicy and tasty too. It is so very easy to loose all flavour to spice but it is very rewarding when a real nice balance is found. Even Kyle, now 5 years enjoyed it, he did comment on the spice and did drink a lot of water and eat all the rice, but finished telling me that he just loved the taste :-) Children they are the most honest critics.

Now only have one more set of accounts and tax return to do.... tomorrow hopefully will take this weight off my shoulders. NO use wasting energy stressing /thinking about it.

I mentioned the other day how often I give Kyle his Vit D and how much I give him. I forgot to add what I take. Every day without fail, I will have 1 berocca drink, for the vit B, 10,000 IU Vitamin D, and a tablespoon of organic flax seed oil, Omega 3. I take another tablespoon of flax seed oil in the evening after dinner. It is important to have a balance between the Omega's 6 and 3. The Flax Seed Oil is not enjoyable but I notice it physically, when I have not taken it and the other supplements too.

Cheers

Jo x