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Vit D

Vit D, why is it taking so long our Vit D levels to be checked by our Doctors? Back in 1974 Goldberg created / discovered the benefits of Vit D. When I next meet my Neurologist, fantastic that he is, I will be asking to have my Vit D levels checked. Last month the BBC reported the effects of Poor Health due to a Wet Climate. The MS Society then highlighted a Possible Role of Vit D with MS in Scotland. and then went on to expand their reports telling us that Vitamin D Shows Signs of Preventing the Development of MS. Living in Scotland I am not alone and sadly MS is not restricted to Scotland. However these articles do show benefits to going to visit warmer climates regularly and on a day when I do not get my 15 minutes of full body sun (of which has the grand total of 5 days this year) I will most certainly be taking my vitamin D supplement to compensate. When I next run low on Vit D supplements I am going to try Seek Natural as a supplier. Let me know where you get your Vit D supplements from and I will also add these to this website.

Comments

Vit D is A Super Vitamin!

After Julies positive comments I decided to amend my Vit D intake to 5000 IU in the morning instead of spreading it through the day. On day 1 I noticed a significant and very positive change and have not looked back since.

Jo

Vitamin D rocks!

Hello folks!  Well I have been taking the higher dose of Vitamin D (5000iu per day) for a few weeks now and it has provided me with another quantum leap up the scale to good health.  It may just be that I have now been on George Jelinek's diet for 7 and a half months, but it feels to me as though the added Vitamin D has given me a further boost.  Basically my foot drop seems to have gone and my bladder problems have been significantly reduced.  I would heartily recommend it to anyone else in our climate who feels the lack of sunshine!

Vitamin D

I have been taking 1000 iu of Vitamin D per day for about 5 months now, but George Jelinek says I should be taking 5,000 iu! Consequently I have visited 'Seek Natural' and ordered myself some higher dose capsules. Hopefully this will help to prevent relapses.
Cheers
Julie